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Description
Cashews are the rich, sweet, and creamy seed of the cashew apple. Although native to Northeastern Brazil, our cashews are products of Vietnam – the world’s no.1 exporter of cashews. Cashews have a lower fat content that other nuts, and carry mostly oleic acid, which is the same monounsaturated fat found in olive oil. They are also good sources of protein, iron and magnesium.
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Uses
Organic raw cashew pieces are perfect for both baking and cooking. They are excellent sprinkled on salads or in stir-fry recipes. In Asian cuisines, cashews are also widely used as flavouring and garnish.
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Storage
Product should be stored in a dry, cool place away from heat and light, for an estimated shelf life of 6 months. To extend shelf life recommended storage temperature is between 4-7°C.
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Nutrition
Nutrition Facts Per 1/3 cup (50 g) Amount % Daily Value Calories 280 - Fat 22 g 29% Saturated Fat 4 g - + Trans Fat 0 g 19% Carbohydrate 15 g - Fibre 2 g 6% Sugars 3 g 3% Sugar Alcohol - - Protein 9 g - Cholesterol 0 mg - Sodium 5 mg 0% Potassium 350 mg 7% Calcium 20 mg 2% Iron 3.5 mg 19% -
Allergens
Contains: Cashews
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Recipes & Posts
SKU | Unit Size |
---|---|
93102 | 12 x 200 g |
93103 | 12 x 400 g |
93105 | 5 kg BULK |
93100 | 22.68 kg RM |
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Description
-
Uses
-
Nutrition
-
Storage
-
Allergens
-
Recipes & Posts
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Cashews are the rich, sweet, and creamy seed of the cashew apple. Although native to Northeastern Brazil, our cashews are products of Vietnam – the world’s no.1 exporter of cashews. Cashews have a lower fat content that other nuts, and carry mostly oleic acid, which is the same monounsaturated fat found in olive oil. They are also good sources of protein, iron and magnesium.
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Organic raw cashew pieces are perfect for both baking and cooking. They are excellent sprinkled on salads or in stir-fry recipes. In Asian cuisines, cashews are also widely used as flavouring and garnish.
-
Nutrition Facts Per 1/3 cup (50 g) Amount % Daily Value Calories 280 - Fat 22 g 29% Saturated Fat 4 g - + Trans Fat 0 g 19% Carbohydrate 15 g - Fibre 2 g 6% Sugars 3 g 3% Sugar Alcohol - - Protein 9 g - Cholesterol 0 mg - Sodium 5 mg 0% Potassium 350 mg 7% Calcium 20 mg 2% Iron 3.5 mg 19% -
Product should be stored in a dry, cool place away from heat and light, for an estimated shelf life of 6 months. To extend shelf life recommended storage temperature is between 4-7°C.
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Contains: Cashews