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Description
Medjool dates are the fruit of date palm trees, They have a wrinkled and dehydrated appearance, but are considered the “soft” variety since they are picked early in their ripening season. Medjool dates are incredibly sweet and flavourful, and are easy to eat.
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Uses
Medjool dates can be consumed as is, or used as a natural sweetener and binding agent in many recipes including granola bars, smoothies, jams and other sweet bites. They can also be a delicious appetizer or snack when stuffed with other ingredients like goat cheese!
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Storage
Cool, dry storage between 13-21˚C is recommended for a shelf life of about 6 months.
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Nutrition
Nutrition Facts Per 2 pieces (40 g) Amount % Daily Value Calories 110 - Fat 0 g 0% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 30 g - Fibre 3 g 10% Sugars 27 g 27% Sugar Alcohol - - Protein 1 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 300 mg 6% Calcium 30 mg 2% Iron 0.4 mg 2% -
Allergens
Attention: Contains pits.
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Recipes & Posts
| SKU | Unit Size |
|---|---|
| 61102 | 12 x 200 g |
| 61103 | 12 x 400 g |
| 61105 | 6.8 kg RM |
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Description
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Uses
-
Nutrition
-
Storage
-
Allergens
-
Recipes & Posts
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Medjool dates are the fruit of date palm trees, They have a wrinkled and dehydrated appearance, but are considered the “soft” variety since they are picked early in their ripening season. Medjool dates are incredibly sweet and flavourful, and are easy to eat.
-
Medjool dates can be consumed as is, or used as a natural sweetener and binding agent in many recipes including granola bars, smoothies, jams and other sweet bites. They can also be a delicious appetizer or snack when stuffed with other ingredients like goat cheese!
-
Nutrition Facts Per 2 pieces (40 g) Amount % Daily Value Calories 110 - Fat 0 g 0% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 30 g - Fibre 3 g 10% Sugars 27 g 27% Sugar Alcohol - - Protein 1 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 300 mg 6% Calcium 30 mg 2% Iron 0.4 mg 2% -
Cool, dry storage between 13-21˚C is recommended for a shelf life of about 6 months.
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Attention: Contains pits.