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Description
Large oat flakes consist of hulled whole oat groats that have been pressed by large rollers into flakes. The groats are sized, toasted, and steamed to deactivate enzymes before further processing. The organic large oat flakes varies from a creamy yellow-white to a light brown colour, and may contain a few hulls.
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Ingredients
Organic rolled oats.
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Directions
Stir 1 cup flakes into 2 cups boiling water. Simmer covered for 20 minutes, stirring frequently.
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Uses
Oat flakes can be used to make hot cereal (porridge), cold cereals (such as muesli or granola), desserts and baked goods.
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Storage
When stored in a cool (preferably less than 60˚F) and dry location (less than 70% humidity), shelf life is approximately 1 year.
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Nutrition
Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value Calories 150 - Fat 2.5 g 3% Saturated Fat 0.4 g - + Trans Fat 0 g 2% Carbohydrate 27 g - Fibre 4 g 14% Sugars 0 g 0% Sugar Alcohol - - Protein 5 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 150 mg 3% Calcium 20 mg 2% Iron 1.75 mg 10% -
Allergens
Contains: Oats. May contain gluten.
SKU | Unit Size |
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23381 | 12 x 400 g |
23388 | 1 kg BULK |
23384 | 10 kg BULK |
23389 | 12 x 200 g |
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Description
-
Ingredients
-
Directions
-
Uses
-
Nutrition
-
Storage
-
Allergens
-
Large oat flakes consist of hulled whole oat groats that have been pressed by large rollers into flakes. The groats are sized, toasted, and steamed to deactivate enzymes before further processing. The organic large oat flakes varies from a creamy yellow-white to a light brown colour, and may contain a few hulls.
-
Organic rolled oats.
-
Stir 1 cup flakes into 2 cups boiling water. Simmer covered for 20 minutes, stirring frequently.
-
Oat flakes can be used to make hot cereal (porridge), cold cereals (such as muesli or granola), desserts and baked goods.
-
Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value Calories 150 - Fat 2.5 g 3% Saturated Fat 0.4 g - + Trans Fat 0 g 2% Carbohydrate 27 g - Fibre 4 g 14% Sugars 0 g 0% Sugar Alcohol - - Protein 5 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 150 mg 3% Calcium 20 mg 2% Iron 1.75 mg 10% -
When stored in a cool (preferably less than 60˚F) and dry location (less than 70% humidity), shelf life is approximately 1 year.
-
Contains: Oats. May contain gluten.