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Description
Also known as gram or chana flour, chickpea flour is a good source of protein and fibre. It is a staple ingredient in Mediterranean, Indian and Middle Eastern cuisines for dishes such as falafel, pakora, and papadums. This flour has no additives and is non-GMO.
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Uses
Substitute up to 25% chickpea flour in recipes for a nutritional boost, especially when baking with low protein gluten-free flours like white rice flour or tapioca flour. When mixed with an equal proportion of water, it can be used as an egg replacer in vegan cooking.
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Storage
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 6 months.
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Nutrition
Nutrition Facts Per 1/4 cup (30 g) Amount % Daily Value Calories 110 - Fat 1 g 1% Saturated Fat 0.2 g - + Trans Fat 1 g 2% Carbohydrate 23 g - Fibre 1 g 3% Sugars 0 g 0% Sugar Alcohol - - Protein 2 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 75 mg 2% Calcium 0 mg 0% Iron 0.3 mg 2%
| SKU | Unit Size |
|---|---|
| 60421 | 6 x 400 g |
| 60422 | 2 kg BULK |
| 60424 | 10 kg BULK |
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Description
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Uses
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Nutrition
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Storage
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Also known as gram or chana flour, chickpea flour is a good source of protein and fibre. It is a staple ingredient in Mediterranean, Indian and Middle Eastern cuisines for dishes such as falafel, pakora, and papadums. This flour has no additives and is non-GMO.
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Substitute up to 25% chickpea flour in recipes for a nutritional boost, especially when baking with low protein gluten-free flours like white rice flour or tapioca flour. When mixed with an equal proportion of water, it can be used as an egg replacer in vegan cooking.
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Nutrition Facts Per 1/4 cup (30 g) Amount % Daily Value Calories 110 - Fat 1 g 1% Saturated Fat 0.2 g - + Trans Fat 1 g 2% Carbohydrate 23 g - Fibre 1 g 3% Sugars 0 g 0% Sugar Alcohol - - Protein 2 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 75 mg 2% Calcium 0 mg 0% Iron 0.3 mg 2% -
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 6 months.