-
Description
Cannellini beans have a smooth texture and a mild, elusive nutty flavour. They are similar in appearance to kidney beans, only they are white rather than red. The cannellini bean is considered a traditional Italian legume, especially popular in central and southern Italy. One of the most popular uses is for minestrone soup, though it works well in a variety of soups, stews, and casseroles, and is a common choice for baked beans. Substitute for other white beans in recipes such as great northern or navy beans.
-
Directions
Rinse 1 cup beans. Pour into boiling water and cover. Soak overnight, at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water and simmer over low heat until tender, approximately 2-2 1/2 hours.
-
Storage
When stored in a cool (preferably between 40˚F-60˚F) and dry location (less than 65% humidity), shelf life is approximately 2 years.
-
Nutrition
Nutrition Facts Per 1/4 cup (35 g) Amount % Daily Value Calories 120 - Fat 0 g 0% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 21 g - Fibre 9 g 31% Sugars 1 g 1% Sugar Alcohol - - Protein 8 g - Cholesterol 0 mg - Sodium 10 mg 0% Potassium 500 mg 11% Calcium 50 mg 4% Iron 3 mg 17%
SKU | Unit Size |
---|---|
60691 | 12 x 400 g |
60692 | 2 kg BULK |
60694 | 11.3 kg RM |
-
Description
-
Directions
-
Nutrition
-
Storage
-
Cannellini beans have a smooth texture and a mild, elusive nutty flavour. They are similar in appearance to kidney beans, only they are white rather than red. The cannellini bean is considered a traditional Italian legume, especially popular in central and southern Italy. One of the most popular uses is for minestrone soup, though it works well in a variety of soups, stews, and casseroles, and is a common choice for baked beans. Substitute for other white beans in recipes such as great northern or navy beans.
-
Rinse 1 cup beans. Pour into boiling water and cover. Soak overnight, at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water and simmer over low heat until tender, approximately 2-2 1/2 hours.
-
Nutrition Facts Per 1/4 cup (35 g) Amount % Daily Value Calories 120 - Fat 0 g 0% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 21 g - Fibre 9 g 31% Sugars 1 g 1% Sugar Alcohol - - Protein 8 g - Cholesterol 0 mg - Sodium 10 mg 0% Potassium 500 mg 11% Calcium 50 mg 4% Iron 3 mg 17% -
When stored in a cool (preferably between 40˚F-60˚F) and dry location (less than 65% humidity), shelf life is approximately 2 years.