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Description
This is an extra-colourful selection of organic beans, peas, and lentils. It can be used for soups, chilies, and cold salads.
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Ingredients
Beans: Azuki, blackeye, black turtle, cannellini, chickpea, cranberry, great northern, red kidney, baby lima, navy, pinto. Lentils: Black, french, green, red. Peas: green and yellow.
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Directions
Rinse 1 cup bean mix. Pour into boiling water and cover. Soak for 6 hours. Drain and discard soaking water. Add 4 cups fresh water to cook beans. Simmer over low heat until tender, about 1 – 1 1/2 hours.
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Storage
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 12 months.
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Nutrition
Nutrition Facts Per 2½ cup (35 g) Amount % Daily Value Calories 120 - Fat 0 G 0% Saturated Fat 0 g - + Trans Fat 0 g 1% Carbohydrate 22 G - Fibre 7 g 24% Sugars 1 g 1% Sugar Alcohol - - Protein 8 g - Cholesterol 0 mg - Sodium 0 MG 0% Potassium 400 MG 9% Calcium 30 mg 2% Iron 2.25 mg 13% -
Allergens
Attention: May contain other seeds or small stones.
SKU | Unit Size |
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23551 | 12 x 400 g |
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Description
-
Ingredients
-
Directions
-
Nutrition
-
Storage
-
Allergens
-
This is an extra-colourful selection of organic beans, peas, and lentils. It can be used for soups, chilies, and cold salads.
-
Beans: Azuki, blackeye, black turtle, cannellini, chickpea, cranberry, great northern, red kidney, baby lima, navy, pinto. Lentils: Black, french, green, red. Peas: green and yellow.
-
Rinse 1 cup bean mix. Pour into boiling water and cover. Soak for 6 hours. Drain and discard soaking water. Add 4 cups fresh water to cook beans. Simmer over low heat until tender, about 1 – 1 1/2 hours.
-
Nutrition Facts Per 2½ cup (35 g) Amount % Daily Value Calories 120 - Fat 0 G 0% Saturated Fat 0 g - + Trans Fat 0 g 1% Carbohydrate 22 G - Fibre 7 g 24% Sugars 1 g 1% Sugar Alcohol - - Protein 8 g - Cholesterol 0 mg - Sodium 0 MG 0% Potassium 400 MG 9% Calcium 30 mg 2% Iron 2.25 mg 13% -
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 12 months.
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Attention: May contain other seeds or small stones.