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Description
The sunflower plant is a member of the daisy family. It is native to North America and was first cultivated by the American Indians. The seeds of this annual plant are teardrop-shaped, edible and perhaps the most versatile of all nuts and seeds.
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Uses
Sunflower seeds have mild flavour and a pleasant crunch. They can be roasted or enjoyed raw as a snack.
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Storage
Store in a tightly sealed container, in a cool, dry place, with temperatures under 70°F. Estimated shelf life should be 6 months. Refrigeration is recommended for to extend shelf life.
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Nutrition
Nutrition Facts Per 1/3 cup (30 g) Amount % Daily Value Calories 180 - Fat 15 g 21% Saturated Fat 1.5 g - + Trans Fat 0 g 30% Carbohydrate 6 g - Fibre 3 g 9% Sugars 1 g 1% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 200 mg 4% Calcium 20 mg 2% Iron 1.5 mg 8%
| SKU | Unit Size |
|---|---|
| 27831 | 12 x 200 g |
| 27832 | 12 x 400 g |
| 27836 | 22.7 kg RM |
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Description
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Uses
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Nutrition
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Storage
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The sunflower plant is a member of the daisy family. It is native to North America and was first cultivated by the American Indians. The seeds of this annual plant are teardrop-shaped, edible and perhaps the most versatile of all nuts and seeds.
-
Sunflower seeds have mild flavour and a pleasant crunch. They can be roasted or enjoyed raw as a snack.
-
Nutrition Facts Per 1/3 cup (30 g) Amount % Daily Value Calories 180 - Fat 15 g 21% Saturated Fat 1.5 g - + Trans Fat 0 g 30% Carbohydrate 6 g - Fibre 3 g 9% Sugars 1 g 1% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 200 mg 4% Calcium 20 mg 2% Iron 1.5 mg 8% -
Store in a tightly sealed container, in a cool, dry place, with temperatures under 70°F. Estimated shelf life should be 6 months. Refrigeration is recommended for to extend shelf life.