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Description
Our Organic Spelt Flour is milled from whole organic spelt grains, including large pieces of bran. Compared to the lighter variation, the whole flour is considered to be more nutrient-rich and combines better with other flour.
Now available on our Amazon storefront!
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Directions
When replacing wheat flour with spelt flour in a recipe, it is recommended to reduce the amount of kneading time and setting time of the dough, and use approximately 8% - 12% less water in your recipes.
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Uses
Spelt flour can be used as a substitute for wheat flour in any baking or pastry recipes such as muffins, breads and pasta. As a relative of wheat, please note that spelt does contain gluten, therefore inappropriate for consumers with Celiac disease. However, some individuals may be able to tolerate spelt in small amounts.
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Storage
Product should be stored in a dry, cool area with a temperature below 15˚C and 60% relative humidity. Under proper storage conditions, optimum shelf life is 6 months.
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Nutrition
Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value Calories 110 - Fat 1 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 22 g - Fibre 4 g 13% Sugars 0 g 0% Sugar Alcohol - - Protein 4 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 125 mg 3% Calcium 10 mg 1% Iron 1.25 mg 7% -
Allergens
Contains: Wheat
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Recipes & Posts
| SKU | Unit Size |
|---|---|
| 23198 | 6 x 1 kg |
| 23192 | 2 kg BULK |
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Description
-
Directions
-
Uses
-
Nutrition
-
Storage
-
Allergens
-
Recipes & Posts
-
Our Organic Spelt Flour is milled from whole organic spelt grains, including large pieces of bran. Compared to the lighter variation, the whole flour is considered to be more nutrient-rich and combines better with other flour.
Now available on our Amazon storefront!
-
When replacing wheat flour with spelt flour in a recipe, it is recommended to reduce the amount of kneading time and setting time of the dough, and use approximately 8% - 12% less water in your recipes.
-
Spelt flour can be used as a substitute for wheat flour in any baking or pastry recipes such as muffins, breads and pasta. As a relative of wheat, please note that spelt does contain gluten, therefore inappropriate for consumers with Celiac disease. However, some individuals may be able to tolerate spelt in small amounts.
-
Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value Calories 110 - Fat 1 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 22 g - Fibre 4 g 13% Sugars 0 g 0% Sugar Alcohol - - Protein 4 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 125 mg 3% Calcium 10 mg 1% Iron 1.25 mg 7% -
Product should be stored in a dry, cool area with a temperature below 15˚C and 60% relative humidity. Under proper storage conditions, optimum shelf life is 6 months.
-
Contains: Wheat