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Description
These are peeled, dried green peas that have been mechanically split to reduce cooking time. They are a light green colour, with a slightly sweet, mealy flavour when cooked.
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Directions
Do not need to be soaked overnight. Rinse 1 cup peas and combine in a saucepan with 4 cups water. Simmer over low heat until tender, approximately 1 hour.
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Uses
Use organic split green peas in soup, curries, pureed as a side dish, or mixed in with other vegetable dishes.
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Storage
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 12 months.
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Nutrition
Nutrition Facts Per 2½ tbsp (35 g) Amount % Daily Value Calories 120 - Fat 0 g 0% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 22 g - Fibre 9 g 32% Sugars 3 g 3% Sugar Alcohol - - Protein 8 g - Cholesterol 0 mg - Sodium 5 mg 0% Potassium 300 mg 6% Calcium 10 mg 1% Iron 1.75 mg 10%
| SKU | Unit Size |
|---|---|
| 23071 | 12 x 400 g |
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Description
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Directions
-
Uses
-
Nutrition
-
Storage
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These are peeled, dried green peas that have been mechanically split to reduce cooking time. They are a light green colour, with a slightly sweet, mealy flavour when cooked.
-
Do not need to be soaked overnight. Rinse 1 cup peas and combine in a saucepan with 4 cups water. Simmer over low heat until tender, approximately 1 hour.
-
Use organic split green peas in soup, curries, pureed as a side dish, or mixed in with other vegetable dishes.
-
Nutrition Facts Per 2½ tbsp (35 g) Amount % Daily Value Calories 120 - Fat 0 g 0% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 22 g - Fibre 9 g 32% Sugars 3 g 3% Sugar Alcohol - - Protein 8 g - Cholesterol 0 mg - Sodium 5 mg 0% Potassium 300 mg 6% Calcium 10 mg 1% Iron 1.75 mg 10% -
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 12 months.